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Akee

Best types of nuts for your health

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Akee

The fruit is pear-shaped. When it matures, it changes from green to a shiny red to yellow-orange, and breaks open to disclose three big, bright black seeds, circled by soft, creamy or sponge like, white to yellow flesh.


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Pandanus
Natural glazed nuts
Cashew nuts
Candle nut
Brazil Nuts
Lychee
Pair them with a healthy carb
Horse chestnut
Pine nuts
Soy nut
Ginkgo
A mixed bag of nuts
More ...


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