best natural beauty tips

Best Natural Beauty Tips

the best all natural beauty tips and secrets are not quick fixes. They require good sleep.
21. Take Care
Remember, the best all natural beauty tips and secrets are not quick fixes. They require good sleep,stress management,proper nutrition, andphysical exercise. While all these little gems above can provide some oomph to your beauty routine, remember that real beauty is a result of taking care (or thanking) your body on a daily basis. And by being you. Because you are beautiful.
22. Be a natural beauty
You dont need harsh chemicalsor tons of timeto get shiny, healthy hair and smoother skin. Just steal these gentle, backtobasics moves to start looking your best.
23. Fresh faced
For a radiant complexion slice a few grapes in half and rub the cut sides over clean skin. The fruit acids are natural exfoliators, explains Regine Berthelot, head aesthetician at the Caudalie Vinotherapie Spa at The Plaza in New York City.
24. Moisturizers and face masks
Stay protected by applying a moisturizer with black tea extract before sunscreen; studies show the ingredient decreases the effect of UV radiation on skin and may help prevent sunburns. We like Juara Sweet Black Tea & Rice Facial Moisturizer ($42; amazon.com).
25. Bronzed and beautiful
Get bronzed without the sunor selftanners. Mix 1 teaspoon organic sunscreen and a pinch of loose mineral bronzer in your palm, then blend it over your face for an instant (protective!) glow. To firm your jaw, neck, and throat, yoga expert and instructor Annelise Hagen suggests doing this Kiss the Ceiling move every day: slowly tilt your head back, pucker up, and try to kiss the ceiling; repeat 4 times.
26. Hair helpers
Treat your parched strandsto a hydrating mask with allnatural olive oil.Preserve your hair color by avoiding shampoos that contain sulfates. Theyre a form of detergent that can fade color or make it brassy, according to cosmetic chemist Alec Batis.
27. Iron free curls
Create tousled waveswith this trick from stylist John Masters: dissolve 1 tablespoon sea salt in a spray bottle filled with 8 ounces warm spring water, then add 10 drops of organic lavender oil; shake well, then spritz on damp hair and let it airdry.
28. Strong and sleek
Prevent breakagein chemically treated hair by applying a rich, protective styling cream before you use hot tools.The star ingredient, organic argan oil, makes strands glossy but wont weigh them down.
29. No more frizz
Strengthen hairwith a mayo mask (its cholesterol plumps the cuticle, Rusk stylist Sean James says): comb 1/2 cup mayo through wet hair, wait 15 minutes, and rinse with cool water; shampoo as usual.Wellhydrated hair cant take in additional moisture from the air, so it doesnt frizz, says stylist Dickey, founder of Hair Rules.
30. Maintaining your body health
How toMaintain Your Health.Healthis something that is easy to ...Your bodyjust stores them away, not knowing what to do with them.