best foods to eat if you start feeling sick

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Garlic

Best Foods to Eat If You Start Feeling Sick

Best Foods to Eat If You Start Feeling Sick
Garlic

Sweared on by cooks across the globe, garlic is nearly a panacea food. Youll get the highest antioxidant content from garlic when eating it raw, but as some people find this a bit offputting, try adding garlic to your food when sick or taking supplements.


Spinach
BRAT
Fennel
Anise Seeds
Tea
Your entire body aches
Sugary foods
Oysters
Dark Chocolate
Crackers
Elderberries
Eat fat as fish
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