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Bright colour

Benefits of ladys finger

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Bright colour

Look out for bright green coloured pods. You may also find varieties of burgundy or deep red. Those are also used for cooking purpose but green ones are widely used. If you have to store okra for later preparation, do not wash as it will become slimy, put in a paper bag and refrigerate


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Caution
Atherosclerosis
Tips For Usage
Good absorption of water
Prevent from early aging
Reduced bowels problem
Vitamin k benefits
Pregnancy
Diabetes
Smaller pods
Vision Health
How To Store Okra
More ...


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