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Benefits of Zucchinis

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In the stores, choose small to medium sized zucchini featuring shiny, bright green skin, firm and heavy in hand. The best size for zucchini is 6 to 8 inches length and 2 inches or less in diameter. Some big sized varieties with marrow are specially grown for stuffing. Minor superficial scratches and mild bruises oftentimes seen on their surface but are perfectly fine.


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An edible delicacy
Hybrid variety
Costata romanesco
Zucchini wards off Diabetes
It s not always green
Zucchini also contains folic acid
Prevents Gout
Vitamin C
rich in vitamin A
Tips for Buying Zucchini
Preparation and Cooking Ideas
Tatume
More ...


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