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Round varieties

Benefits of Zucchinis

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Round varieties

These are dense, heavy and almost seedless with a smooth surface. zucchini featuring shiny, bright green skin, firm and heavy in hand. The best size for zucchini is 6 to 8 inches length and 2 inches or less in diameter. Some big sized varieties with marrow are specially grown for stuffing. Minor superficial scratches and mild bruises oftentimes seen on their surface but are perfectly fine.


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Costata romanesco
Vitamin C
You can substitute it for pasta
Lowers Cholesterol
Cardiovascular Health
Beta carotene
Health benefits of zucchini
Zucchini wards off Diabetes
Superfood Zucchini
Preparation and Cooking Ideas
How to Cook Zucchini
It may be good for your heart
More ...


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