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Health benefits of zucchini

Benefits of Zucchinis

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Health benefits of zucchini

Zucchini is one of the very low calorie vegetables; provide only 17 calories per 100 g. It contains no saturated fats or cholesterol. Its peel is good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers.


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Middle eastern variety
Prevents Gout
Lutein and Zeaxanthin
Vitamin C
Lowers Blood Pressure
Promotes Men s Health
Zucchini Health Benefits
High Blood Pressure
Maintains Eye Health
Hybrid variety
stores
It s ultra low in calories
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