Cardiovascular Health
Benefits of Zucchinis
Cardiovascular Health
Zucchini has high magnesium content with one cup providing over 10% of the RDA. This mineral reduces the risk of heart attack and stroke. Courgette is a relatively moderate source of folates, provides of 24
rich in vitamin A
Cardiovascular Health
Moderate source of folates
Calories
High Blood Pressure
Promotes Men s Health
Preparation and Cooking Ideas
Middle eastern variety
Skin Benefits of Zucchini
Remove puffy bags around your eyes
Maintains Eye Health
It s ultra low in calories More ...
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