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Face packs

Benefits of Yams

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Face packs

Boil some yam and leave aside to let it cool. Mash it properly and add a dollop of honey. Apply it all over the face and let it stay for 30 minutes. You can also soak your feet in the boiled water to calm and relax your feet. Cut slices of yam and place them on your eyes. Tubers have natural bleaching properties which help to reduce stubborn dark circles and rejuvenate the eyes and treat wrinkles as well.


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Fat
Supports Female Endocrine System
Yam Fun Facts
Increases Nutrient Absorption of the Body
Dioscorea dumetorum
Phytochemicals
Good Source of Vitamin B6
Comparison to other staple foods
Heals Skin Diseases and Cures Respiratory Problems
Confusion between yams and sweet potatoes
Hydrates Scalp
Promotes Hair Growth
More ...


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