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Hydration

Benefits of Watermelons

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Hydration

Made up of 92% water and full of important electrolytes, watermelon is a great snack to have on hand during the hot summer months to preventanddehydration. watermelon as a great snack option, when you tally up its nutritive value, you might consider making this all-star a feature player in your cuisine.


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For glowing softer skin
Reduces Body Fat
High in Zinc
Inflammation
Skin
Anti aging agent
Blood pressure
Digestion and regularity
Watermelon can boost energy
Watermelon can help improve sleep
B Vitamins
Itands rich in vitamins and minerals but low in calories
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