benefits of victoria plum

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Rich in Vitamin A

Benefits of Victoria Plum

Rich in Vitamin A

Victoria plum also contain vitamin A, and a small fruit provides about 8 percent of the recommended daily intake. Vitamin A promotes healthy vision, reproduction and bone growth, among other benefits. Vitamin A is most essential for healthy eye and good vision. It keeps mucus membrane healthy. One of the important dietary fiber known as zea xanthin is best for your retina. It protects eye from harmful UV light.


Speeds Up Metabolism
Rich in Vitamin C
Keeps Heart Healthy
Helps to replace damaged tissue
Species
Victoria
Boosts bone health
Making healthy tissues
Combats Bone Disorders
Antiinflammatory properties
Nutrition Benefits of Eating Victoria plum
Victoria Plum facial mask
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