benefits of victoria plum

Rich in Vitamin C

Benefits of Victoria Plum

Rich in Vitamin C
Victoria plum are a good source of vitamin C, as each small fruit contains 7 percent of the daily suggested intake. Vitamin C is an antioxidant, so it can help protect your cells from free radical damage. Vitamin C also helps produce carnitine, norepinephrine and collagen.

Beneficial for the body
Iron in the body
Species
Boosts bone health
Increases Immunity
Get rid of dandruff
Combats Bone Disorders
Keeps Heart Healthy
Maintains Healthy Eyes
Low Glycemic Index Rating
Storage
Controlling heart rate and blood pressure
More ...

  • Test your English Language
  • Xmas Food Ideas
  • Effective Exercises You Can Do Anywhere
  • Rules to play Dominoes
  • What to Eat in Tamil Nadu
  • Street Food in India
  • Benefits of Black raisins
  • Unhealthy Habits That Will Cost You Dearly
  • Ways To Study Effectively
  • Dhirubhai Ambani
  • Benefits of Strawberries