benefits of turnips

Confusing Words in English Language. Free Reading..

Cancer Prevention

Benefits of Turnips

Cancer Prevention

These cruciferous vegetables contain high levels of antioxidants and phytochemicals, which reduce the risk of cancer. Presence of glucosinolates prevents as well as reduces the effect of cancer. These are natural plant chemicals that break into two compounds while digesting i.e. indoles and isothiocyanates. They help the liver process toxins, fight the effects of carcinogens and can inhibit the growth of tumor cells. Inclusion of this vegetable in your daily diet can reduce the risk of breast cancer as well as colon and rectal tumors.

Antiinflammatory properties
Human use
Tips for Preparing Turnip Greens
High In Fiber
High value of potassium
Digestive Support
Glucosinolate Antimicrobial and AntiInflammatory Benefits
More ...

Test your English Language
New Year Games
Most Ridiculous Chocolate Flavours
Valentines Day Crafts
The Pool Gems Tips Tricks and Secrets
Horror Movies That Are So Scary
Top Hotels
Incredible Animated Movies
Digital Marketing Trends
Dog Breeds
Dr Bhimrao Ambedkar