benefits of turnips

Confusing Words in English Language. Free Reading..

Cancer Prevention

Benefits of Turnips

Cancer Prevention

These cruciferous vegetables contain high levels of antioxidants and phytochemicals, which reduce the risk of cancer. Presence of glucosinolates prevents as well as reduces the effect of cancer. These are natural plant chemicals that break into two compounds while digesting i.e. indoles and isothiocyanates. They help the liver process toxins, fight the effects of carcinogens and can inhibit the growth of tumor cells. Inclusion of this vegetable in your daily diet can reduce the risk of breast cancer as well as colon and rectal tumors.


The Healthiest Way of Cooking Turnip Greens
High In Fiber
Greens
Turnip is a root vegetable
Bone Health
Fiber
High value of potassium
Treatment of Common Ailments
Strengthens the Immune System
Turnip Greens
Tender Turnip Greens
Carbohydrates Proteins and Fat
More ...

Test your English Language
Christmas Poems
Myth about Acne
Precautions while using Microwaves
Ideal for Cooking
Benefits of Cashew
Play Chess
Looney Tunes Characters With Mental Disorders
Benefits of Mangoes
Benefits of Mangosteen
Benefits of Mint Leaf