benefits of turmeric

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Benefits of Turmeric

41. Minimize Alzheimers symptoms
A clinical trial using curcumin extract published in the Journal of Neurochemistry found a?30 percent decrease?in the size of Alzheimers associated brain plaque in treated mice in only one week.?
42. Make longevity tea
drink turmeric tea daily. To make your own, boil four cups of water, add one teaspoon of ground turmeric, allow to simmer for 10 minutes, strain, and add ginger and/or honey to taste.
43. Use as dye for spicy tie dyed tees
Add three tablespoons of turmeric to a pot of boiling water, let it simmer for a while, and your dye bath is ready.
44. Make marigold colored play dough
This recipe instructs on how to make it from scratch, and also how to turn it into a rainbow of colors using, among other natural ingredients, turmeric. (Bonus tip: You can scent homemade play dough with vanilla or peppermint extract.)
45. Naturally dye Easter eggs
Theres something magical about mashing up natural dyestuffs in bowls and watching hard-boiled eggs transform into the jewel-like colors found in nature rather than in the lab. Beet juice, onion skin, blueberries, and of course, turmeric all do a bang-up job of the task.
46. Make meat safer
turmeric to meat can reduce the levels of heterocyclic amines (HCAs) by up to 40 percent.
47. Enliven bland food
Whimsical cooks and moms alike can benefit from adding it to eggs, mashed potatoes, soups, cauliflower, or anywhere else a bit of vibrancy is desired.
48. Blend your own curry powder
Making your own curry blend is simple and tastes remarkably bright and fresh; and you can customize it to reflect your personal taste.
49. Make delicious dishes
No uses for turmeric article would be complete without reminding the reader of all the wonderful food that can be made with turmeric, even if it may not be the most surprising use on the list.
50. And last but not least bake a cake
This Lebanese dessert is not too sweet and has an odd little earthy kick to it compliments of the turmeric.

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