benefits of turmeric

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Benefits of Turmeric

21. Prevents Cancer
Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells.
22. Relieves Arthritis
The anti inflammatory properties in turmeric are great for treating both osteoarthritis and?rheumatoid arthritis. In addition, turmerics antioxidant property destroys free radicals in the body that damage body cells.
23. Controls Diabetes
Turmeric can be used in the?treatment of diabetes?by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes.
24. Reduces Cholesterol Level
Research has proven that simply using turmeric as a food seasoning can reduce serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining a proper cholesterol level can prevent many cardiovascular diseases.
25. Immunity Booster
Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the bodys immune system. Its antibacterial, antiviral and antifungal agents also help strengthen the immune system.
26. Heals Wound
Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. If you have a cut or burn, you can sprinkle turmeric powder on the affected area to speed up the healing process.
27. Damaged skin
Turmeric also helps repair damaged skin and may be used to treat psoriasis and other inflammatory skin conditions.
28. Culinary uses
Turmeric powder has been in use as a food colorant, natural food preservative and flavor base since ancient times.
29. Brighten your pearly whites
Its recipe for homemade toothpaste,which includes turmeric powder.
30. Customize foundation
turmeric to tinted moisturizer to achieve a perfect glow that matches her skin tone. And in fact, women in India often use turmeric in face creams and body scrubs to boost the glow factor; sprinkle in a bit at a time until you have the proper tone.

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