benefits of tamarind

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Benefits of Tamarind

71. Precautions
Although tamarind is recognized as generally safe, according to HealthLine.com, tamarind seed powder has been linked with coughing. Overexposure to tamarind flour could cause chronic lung problems and in rare cases, tamarind candy has caused lead poisoning a condition that can be fatal. Tamarind supplements can interact with dietary supplements and medications, such as gingko biloba, aspirin, ibuprofen and blood sugar lowering drugs. Before using tamarind for medicinal purposes, seek guidance from your doctor, particularly if you have a medical condition.
72. Blood purifier and Skin health
Tamarind juice is also used in cosmetics such as tamarind face mask and face scrub. This contains acids, minerals, dietary fiber and Vitamin C which is a good blood purifier.Tamarind juice is excellent for the health of your skin and to treat burns and prevent edema. Apply the juice to maintain glowing and healthy skin. This can also reduce or remove common acne or chickenpox scars from the face and other parts of the body. Tamarind juice has enzymes, fiber, Vitamin B, Vitamin C and alpha hydroxyl acids that remove dead skin cells.
73. Cooling effect and Obesity
This imparts a cooling effect to your body temperature. Hence, the drink is to be consumed to cure sun strokes in the tropical regions.Many people with obesity need to lose weight to maintain their body weight. Tamarind juice can be very beneficial in such cases for weight loss and for treating obesity.
74. Stomach health
Use of tamarind juice treats inflammatory bowel diseases such as ulcerative colitis and Crohn s disease. Tamarind pulp juice helps to keep stomach ulcers and stomach acids at bay.Mix this with honey, milk, lemon and dates to help indigestion. They are rich sources of fiber that regulates bowel movements and cures constipation, intestinal worms and parasites in children. This is a great natural way to cure diarrhea and dysentery, and lower inflammation caused due to hemorrhoids.
75. Treatment of ulcers
Tamarind is acidic and excites the bile and other juices in the body. This naturally aids in digestion. It also acts as a blood purifier and is also used to treat bronchial disorders and gargling with tamarind water is recommended for a sore throat. It is an effective antiseptic, used in eye baths and for the treatment of ulcers.
76. For Liver Problems
Dry tamarind flowers in the shade. Powder and add equal quantity of candy sugar. Mix well and store in a tightly closed bottle. For relief from liver problems, take 5 grams of this mixture before lunch and dinner.
77. As a Cooling Drink
To a glass of water add 10 grams of tamarind and blend it in when soft. Strain, add sugar to taste and drink. This is an excellent cooling drink.
78. Sunstroke And Intoxication
Soak 50 grams of tamarind in 500 ml water for 2 hours or till the pulp turns soft. Mash it well and blend it in the water. Add sugar, candy sugar, brown sugar or jaggery as per taste and preference. Mix well, strain and drink.
79. Fluorosis
Drinking tamarind water destroys the fluoride ions and thereby prevents fluorosis. Adding salt to tamarind water tremendously increases the capacity of this water to remove the fluoride from the water.
80. Tamarind Seeds and Dry Eyes
Dry eye is a condition that may cause surface irritation, redness and periods of blurry vision. Non Medicated artificial tears may provide some relief, but, for continued comfort, you may find that you have to use these drops frequently. Some medicated drops may provide some help with dry eye, but these drops do not help everyone.


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