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Excellent source of phenolic flavonoid antioxidants

Benefits of Radicchio

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Excellent source of phenolic flavonoid antioxidants

Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.


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History
How to Store Radicchio
Radicchio can help fight against malaria
Helps counter the hypertension effects
Antioxidant and energy Boost
Uses and Benefits
Boost energy
Quercetin and hesperidin
How to Choose Radicchio
Varieties
Radicchio can help promote better eye health
Body metabolism
More ...


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