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Benefits of Pumpkins

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Skin

The high quantity of anti oxidants in the form of vitamins A, C and E, and zinc, provide the synergistic healing virtues that are great for the skin. These healthful properties are best obtained by drinking of its juice regularly. Once at home, ripe, mature pumpkin may be stored for many weeks at cool, well ventilated place at room temperature. However, cut sections should be placed inside the refrigerator where it can keep well for a few days.


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