benefits of pumpkins

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Anti inflammatory effect

Benefits of Pumpkins

Anti inflammatory effect

Pumpkin seeds have anti inflammatory properties that are very useful against the arthritis and joint inflammation. Pumpkin fruit is one of the widely grown vegetables that is incredibly rich in vital antioxidants, and vitamins. While this humble backyard vegetable is less in calories but contains vitamin A, and flavonoid poly phenolic antioxidants such as leutin, xanthin, and carotenes in abundance.

Cancer Related Benefits
Antioxidant Support
Good Sedative Benefits
gall bladder problems
Nutritional Profile
Low Calorie While Helping Fill You Up
Reducing Beta Cryptoxanthin
Lowers High Blood Pressure Risksand Reduces Cholesterol
Heart Healthy Magnesium
Plant Based Omega 3 Fats
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