benefits of potatoes

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Description

Benefits of Potatoes

Description

Whether it is mashed, baked or made into French fries, many people often think of the potato as a comfort food. This sentiment probably inspired the potatos scientific name,Solanum tuberosum, sincesolanumis derived from a Latin word meaning soothing. The potatos name also reflects that it belongs to theSolanaceaefamily whose other members include tomatoes, eggplants, peppers, and tomatillos.


Brain Function
FIBER
Promotes Healthy Hair
Potatoes Belong to the Nightshade Family
GUT HEALTH
Potatoes
Potato for Hair loss
Vitamin B6Building Your Cells
Skin Lightening
Processed Potato Products and Acrylamides
Beat Those Frequent Food Pangs
Tips for Preparing Potatoes
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