benefits of pomegranates

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Benefits of Pomegranates


Pomegranates are one of the best things you can put into your body. For starters, theyre a good source of vitamin C, a proven immunity booster. Just one fruit provides 16% of your recommended daily intake. (Unfortunately, you wont get added C from drinking pom juice: The pasteurizing process kills the vitamin). Here are four additional benefits of this wonder fruit:

Pomegranate Juice Benefits
How to buy pomegranates
Anti Aging Benefits
Aid in Pregnancy
Pomegranates May Reduce Arthritis Symptoms Support Joint Health
Benefits of Pomegranate Juice for Women
Top your veggies
Improve Bone Quality
Anates are good for you
Suited for All Skin Types
More ...

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