benefits of pomegranates

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Pomegranates

Benefits of Pomegranates

Pomegranates

Pomegranates are one of the best things you can put into your body. For starters, theyre a good source of vitamin C, a proven immunity booster. Just one fruit provides 16% of your recommended daily intake. (Unfortunately, you wont get added C from drinking pom juice: The pasteurizing process kills the vitamin). Here are four additional benefits of this wonder fruit:


Prevents Skin Cancer
Improves Digestion
Maintains Blood Sugar Levels
Anti Aging Benefits
Vitamin E
HEART HEALTHY
Helps reduce stress
Pomegranate juice is heart healthy
Increase Appetite
Soothes the Stomach
Increases your libido
Anates are good for you
More ...

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