benefits of pomegranates

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Nutritional Value of Pomegranate

Benefits of Pomegranates

Nutritional Value of Pomegranate

Pomegranate is a great source of ellagic acid, and antioxidant and punicic acid, an omega 5 polyunsaturated fatty acid which is highly beneficial for cell regeneration and proliferation. The juice of this fruit is an exceptional source of vitamin A, C and E and minerals such as calcium, phosphorous, potassium, iron, folic acid, niacin, thiamin, folates and riboflavin.

Vitamin E
Improves Digestion
How to buy pomegranates
Top your veggies
Pomegranates makedessert wine
Pomegranate Face Mask for Glowing Skin
Increase Appetite
Be a little saucy
Help with Dry Skin
Helps in Cartilage Regeneration
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