benefits of persimmon

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Improve Digestive system

Benefits of Persimmon

Improve Digestive system

Persimmon fruit provides a high amount of fiber. Fiber provides roughage during digestion which is essential to improve digestion process. Also eating persimmon fruit prevent constipation. Eating persimmon fruit with an empty stomach can cause diarrhea. Also eating in excess also cause diarrhea due to its high tannin content. So be safe and eat persimmon in limited quantity.

It spread worldwide
The Chinese persimmon
Good for hypertension
Source of Iron and Calcium
Lowering Cholesterol Levels
Rich source of phytochemicals
Types and Varieties of Persimmon
Good for diabetics
Nutrition and Eating
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