benefits of persimmon

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Improve Digestive system

Benefits of Persimmon

Improve Digestive system

Persimmon fruit provides a high amount of fiber. Fiber provides roughage during digestion which is essential to improve digestion process. Also eating persimmon fruit prevent constipation. Eating persimmon fruit with an empty stomach can cause diarrhea. Also eating in excess also cause diarrhea due to its high tannin content. So be safe and eat persimmon in limited quantity.

The Chinese persimmon
It spread worldwide
Lowering Cholesterol Levels
Helps in improving production of red blood cells
From a nutritional point
Carbs Protein and Fat
Popular Tradition
Side Effect of Persimmon Fruit
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