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Calorie Counts

Benefits of Persimmon

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Calorie Counts

A 3.5 ounce portion, which is 100 grams, of persimmon contains 127 calories. With 1.3 calories per gram, the persimmon is considered a lowenergy dense food, which means it is low in calories compared to its weight in grams. Eating a diet filled with lowenergy dense foods like the persimmon helps you keep your calorie intake low while still keeping you full, which is a good way to lose weight.


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Constipation
It spread worldwide
Rich in vitamin
Promotes Weight Loss
Health Benefits
Postharvest Atmosphere Management
Calorie Counts
The Chinese persimmon
Source of Iron and Calcium
Protect Eye and Nourish Eye
Diuretic effect
Rich source of phytochemicals
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