benefits of persimmon

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A good friend for those on a weight loss journey

Benefits of Persimmon

A good friend for those on a weight loss journey

A medium sized fruit weighs around 168 grams and offers just 31 grams of carbohydrates. The fruit has hardly any fat in it. These two factors make it an ideal friend for those who wish to snack on while trying to shed those extra pounds!

Protect from Common Disease
From a nutritional point
Stress tiredness and fatigue
Improves vision
High blood pressure
Helps in improving production of red blood cells
Preventing heart disease
Source of Iron and Calcium
Postharvest Atmosphere Management
Unripe persimmon juice
Types and Varieties of Persimmon
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