benefits of peas

Weight management

Benefits of Peas

Weight management

Peas are lowfat but higheverythingelse. A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients. pea plant is an herbaceous vine. It belongs to the family of Fabaceae, in the genus, Pisum. Scientific name: Pisum sativum. Some of the common names include english peas, sweet peas, garden peas, pease,...etc.

Cooking andEating
Green Peas and Pesticide Residues
Antiaging strong immune system and high energy
Protein and fiber
Good for EyeSight
Treatment of Chilblains
Fights Inflammation
Health Benefits
More ...

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