benefits of peas

Weight management

Benefits of Peas

Weight management

Peas are lowfat but higheverythingelse. A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients. pea plant is an herbaceous vine. It belongs to the family of Fabaceae, in the genus, Pisum. Scientific name: Pisum sativum. Some of the common names include english peas, sweet peas, garden peas, pease,...etc.


AntiAging
Cooking andEating
Green Peas and Pesticide Residues
Considerations
Antiaging strong immune system and high energy
Fiber
Protein and fiber
Good for EyeSight
Peas
Treatment of Chilblains
Fights Inflammation
Health Benefits
More ...

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