benefits of papayas

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Protection against Macular Degeneration

Benefits of Papayas

Protection against Macular Degeneration

Data reported in a study published in theArchives of Ophthalmologyindicates that eating 3 or more servings of fruit per day may lower your risk of agerelated macular degeneration (ARMD), the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily. In this study, which involved over 110,000 women and men, researchers evaluated the effect of study participants consumption of fruits; vegetables; the antioxidant vitamins A, C, and E; and carotenoids on the development of early ARMD or neovascular ARMD, a more severe form of the illness associated with vision loss.

Potential health risks of consuming papaya
Treats Gastric Problems and Indigestion
Protecting Your Vision
Papayas are known to be natural medicine
Intestinal Disorders
Papaya Seed Benefits
Nutritional Profile
Bone health
Immune Support
It is a good anti aging fruit
Throat Disorders
Health Benefits
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