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Protection against Macular Degeneration

Benefits of Papayas

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Protection against Macular Degeneration

Data reported in a study published in theArchives of Ophthalmologyindicates that eating 3 or more servings of fruit per day may lower your risk of agerelated macular degeneration (ARMD), the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily. In this study, which involved over 110,000 women and men, researchers evaluated the effect of study participants consumption of fruits; vegetables; the antioxidant vitamins A, C, and E; and carotenoids on the development of early ARMD or neovascular ARMD, a more severe form of the illness associated with vision loss.


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Possible health benefits of consuming papaya
How to Store
Skin and Papaya
AntiInflammatory Effects
Isothiocyanate
Health Benefits
Osteoporosis and Papaya
Papaya Seed Benefits
Throat Disorders
It is a good anti aging fruit
Treats Gastric Problems and Indigestion
Boosts your immunity
More ...


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