benefits of papayas

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Protection against Macular Degeneration

Benefits of Papayas

Protection against Macular Degeneration

Data reported in a study published in theArchives of Ophthalmologyindicates that eating 3 or more servings of fruit per day may lower your risk of agerelated macular degeneration (ARMD), the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily. In this study, which involved over 110,000 women and men, researchers evaluated the effect of study participants consumption of fruits; vegetables; the antioxidant vitamins A, C, and E; and carotenoids on the development of early ARMD or neovascular ARMD, a more severe form of the illness associated with vision loss.


Papaya seeds cure for piles and thyphoid fever
It controls bowel movements
Improves digestion
Protection against Macular Degeneration
Treats Gastric Problems and Indigestion
Papaya and Green Tea Team Up to Prevent Prostate Cancer
Throat Disorders
Promotes Digestive Health
Cardiovascular Health
Culinary Uses of Papaya Seeds
Kidney disorder andPapaya
Papaya seeds more potent
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