benefits of papayas

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Benefits of Papayas


Papayas are fruits that remind us of the tropics, the regions of the world in which they are grown. Once considered an exotic fruit, papayas rise in popularity has made them much more available.Papayas are spherical or pearshaped fruits that can be as long as 20 inches. The ones commonly found in the market usually average about 7 inches and weigh about one pound. Their flesh is a rich orange color with either yellow or pink hues. Papaya has a wonderfully soft, butterlike consistency and a deliciously sweet, musky taste. Inside the inner cavity of the fruit are black, round seeds encased in a gelatinouslike substance.

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