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Benefits of Oregano

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Excellent source

This marvelous herb is an excellent source of minerals like potassium, calcium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure caused by high sodium. Manganese and copper are used by the body as co factors for the antioxidant enzyme,superoxide dismutase. Iron helps prevent anemia. Magnesium and calcium are important minerals for bone metabolism.


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Individual Concerns
Side effects and precautions
Potent Anti Oxidant Activity
Fight Aging
Excellent source
Teeth and Gums
Antibacterial Punch
Greek Oregano
Combat the Cold
Thrush
Cancer Fighting Effects
Some of its varied benefits
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