benefits of oranges

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Regulates High Blood Pressure

Benefits of Oranges

Regulates High Blood Pressure

The flavonoid hesperidin found in oranges helps regulate high blood pressure and the magnesiumin oranges helps maintain blood pressure. Oranges should be picked at their peak of ripeness because unlike some other fruits, they do not ripen or improve in quality after being picked. Oranges should be stored at room temperature, away from direct sunlight.

Helps in brain development
Good for your skin
How to Enjoy
Oranges for the Common Cold
Lower Risk of Disease
Prevent Kidney Stones
Damaged sperm repair
Contains Healing Properties
Relieves Constipation
Prevents heart disease
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