benefits of oranges

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Damaged sperm repair

Benefits of Oranges

Damaged sperm repair

An orange a day is sufficient for a man to keep his sperm healthy. Vitamin C, an antioxidant, protects sperm from genetic damage that may cause a birth defect. A high intake of flavonoids and vitamin C has been known to halve the risk of heart diseases.

Protects Against Inflammation
Antioxidant Protection and Immune Support
Orange fruit and cross section
How to Enjoy
Protect Respiratory Health
Orange peel for Eat It
Protection against Cardiovascular Disease
Nutritional breakdown of oranges
Nutritional PowerFood
Acne be Gone
Heart health
Provides Vitamin C
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