benefits of onions

Red Onions

Benefits of Onions

Red Onions

They are the most pungent of all the varieties having a red outer skin and red white inner flesh. They cannot be stored for a long time. They are used in salads and sandwiches in traditional cooking. Onions have anti biotic, antiseptic, antimicrobial and carminative properties to help you stay away from infections. Onions are rich in sulphur, fibers, potassium, vitamin B, vitamin C and they are low in fat, cholesterol and sodium.

Use in study
Anti Inflammatory Benefits
To Protect Teeth
Cure in insomnia
Use as food source
Can cure burnt skin
Natural Conditioner
Onions have anti biotic
Use in Insomnia
Rich in sulphur
Use in Ear Problems
Red Onions
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