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Nutmeg powder

Benefits of Nutmeg

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Nutmeg powder

Nutmeg powder has a number of health benefits. Not only is nutmeg a common spice made from the kernel of an exotic fruit, but it also has antibacterial properties and contains ingredients that can help improve memory, benefit the heart, relax muscles and aid with digestion. However, nutmeg powder in excessive doses may cause an acute psychiatric disorders and hallucinations.


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