benefits of nutmeg

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Medicinal uses

Benefits of Nutmeg

Medicinal uses

Nutmeg and its oil were being used in Chinese and Indian traditional medicines for illnesses related to the nervous and digestive systems. The compounds in this spice such as myristicin and elemicin have been soothing as well as stimulant properties on brain.

Botany and cultivation
Pregnancy or Lactation
Copper and Manganese
Antibacterial Properties
Sleep Aid
Medicinal uses
Nutmeg has antioxidant properties
Bad Breath Treatment
Anticonvulsant Properties
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