benefits of nutmeg

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Medicinal uses

Benefits of Nutmeg

Medicinal uses

Nutmeg and its oil were being used in Chinese and Indian traditional medicines for illnesses related to the nervous and digestive systems. The compounds in this spice such as myristicin and elemicin have been soothing as well as stimulant properties on brain.

Pain Relief
Clears skin
Nutmeg is an aphrodisiac
Pregnancy or Lactation
Bad Breath Treatment
Respiratory Problems
Nutmeg has antioxidant properties
Dietary Fiber
Indigestion Relief
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