Prevent certain heart diseases
Benefits of Nectarine
Prevent certain heart diseases
Nectarines are rich in lutein and lycopene. Generally, its color originates from lutein. These phytochemicals can be beneficial in terms of preventing muscular degeneration, and also protect the heart from certain diseases.
Potassium
Aids digestion
Lutein
How Many Calories do Nectarines Have
Betacarotene
BRONCHITIS
A nectarine and pit
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Healthy skin
The yellow flesh of nectarines
Selection and storage
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