benefits of mustard seeds

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Helps reduce constipation

Benefits of Mustard Seeds

Helps reduce constipation

Helps reduce constipation and may relieve symptoms of piles and fissures: The seeds contain a unique substance called mucilage which is a thick slimy substance that is the key to relieving constipation. Apart from that, it is also high in fibre. In addition, mustard seeds are known to increase the production of saliva, leading to better digestion.

In Depth Nutritional Profile
Phytonutrient Compounds Protective Against Gastrointestinal Cancer
Healthy Fats
Lowers cholesterol
Hydrates skin
Select mustards seeds
Brown Mustard
Removes Odour
Hair growth and Strengthens hair
Warming and stimulating
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