benefits of mangoes

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Cutting the Mango

Benefits of Mangoes

Cutting the Mango

You can cut the mango into halves and thirds while leaving out the large pit. For this purpose, hold the peeled fruit and make vertical and horizontal cuts to create a chequered pattern. Using a knife, pull out the mango chunks from one half while grasping the other half of the mango. Place these chunks in a bowl.


Cautions
Fiber
Heart disease
Wonderful addition to salads
Boosts Immunity
Beta Carotene
Prevents Heat Stroke
Maintains Blood Pressure
Lowers Cholesterol
Maintains Alkali
Mangoes for Glowing Skin
Cubed Mangoes
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