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Facilitates Weight Gain

Benefits of Maizes

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Facilitates Weight Gain

Corn is a great option for underweight people, referred to as hard gainers. They need to increase their caloric intake so as to put on some pounds on their frames. Corn is rich in carbs as well as calorie dense to bulk up your body. Thus, it can be a healthy addition to your meals if you are underweight. One cup of corn kernels provides as much as 130 calories.


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Potassium
Antioxidant Phytonutrients in Corn
Rich source of vitamins
Regulates Blood Sugar
CORN COBS
Improves Vision
GLUE
History
A power house of minerals
In Depth Nutritional Profile
Digestive Benefits
Maintenance of Healthy Hair
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