benefits of lychees

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Lychee is a small fruit

Benefits of Lychees

Lychee is a small fruit

Lycheeis a small fruit with a sweet smell and taste, which is available in thesummer. It is a small fruit packed with healthy nutrients. It has rough skin outside while contains juicy flesh inside. It is used as medicine in China.Lychee is a highly rich nutrient fruit. It contains a high amount of soluble fiber known as pectin which is beneficial to protect from colon cancer. It contains a good amount of antioxidants that protect the body from carcinogens. Carcinogens are free radicals that are produced in the body due to oxidative stress.

Health Benefits of eating Lychee
High in copper and potassium
Nutritional value of Litchi fruit
Hair Benefits
Vitamin B Thiamin Niacin Folates
Increase Immunity
Cures Constipation
Helps fight stress
Skin Friendly Nutrients
Potassium And Copper
More ...

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