benefits of lime

Summary

Benefits of Lime

Summary

Key lime pie thats all the reason one needs to love this zesty tropical fruit, but it has innumerable other uses in dishes ranging from breakfast smoothies to limesprinkled salmon on the grill. The nutritional benefits derived from limes are every bit as important: antioxidants, flavonol glycosides, kaempferol, and vitamin C, which staves off colds and flu, eases arthritis pain, and ultimately may prevent many of diseases such as heart disease, stroke, hardening of the arteries and skin, stomach, lung, breast, colon, and mouth cancers. With every study conducted, scientists are turning over more evidence that this small, green tropical fruit may have even more mighty health advantages.


Other Benefits
Cystitis
Culinary Uses
Lime juice can helpprevent formation of kidney stones
Excellent source ofvitamin C
How to Select
Burning soles or feet
Cholera
Sore throat
Urinary Disorders
Dandruff
Lime water
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