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Antioxidant

Benefits of Lactuca

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Antioxidant

Lettuce is rich in antioxidants, especially betacarotene, vitamin C and vitamin E. These substances help cleanse the body from toxins, prevent the damage caused by freeradicals, prevent premature aging and lower the risk of chronic diseases and cancer.


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Omega3 Fatty acids
Romaine lettuce
Cooking
Caution
Complete Protein
Protects Neuronal Cells
Hydration
Lactuca
Purifying
Butterhead
Vitamin C benefits
Tips for Usage
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