benefits of kiwi fruits

Calcium

Benefits of Kiwi Fruits

Calcium

Kiwi provides 5.5% of the RDA for Calcium. kiwi fruits are good for the respiratory system. A study conducted in Italy on small children, showed that kids who ate kiwi fruits and other citrus fruits regularly had less chances of getting respiratory problems like wheezing than those who seldom ate fruits.


Diabetes
Pests and diseases
Cardiovascular and Colon Health
Folic Acid
Supports healthy birth
Quintessential Kiwi Research
Better Sleep
Weight Control
Season
Cultivars
SPECIFIC HEALTH CONDITIONS
Allergies
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