benefits of kiwi fruits

Heart Health

Benefits of Kiwi Fruits

Heart Health
The fiber and potassium in kiwis support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease, according to Mark Houston, MD, MS, an associate clinical professor of medicine at Vanderbilt Medical School and director of the Hypertension Institute at St Thomas Hospital in Tennessee.

Hair fall
Constipation Prevention
Heart Health
Supports healthy birth
Considerations
Combats stress and helps restore electrolytes
Smart Carbfor Weight Loss
Pollination
Protection against Asthma
Kiwi berries
Diabetes
Pests and diseases
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