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Tips for Usage

Benefits of Iceberg lettuce

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Tips for Usage

The dark, richly colored varieties of lettuce such as dark green, red or purple ones are the richest in nutritional value indicated by the presence of vitamin A and other antioxidants such as carotenoids and lutein, which is why it is considered as one of the worlds most popular vegetables.


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Proteins
Description and Taste
It has great immune capability
Anti anemic
Very low in calorie
Cough
Summertime Dishes
Current Facts
Aids Better Sleep
Potassium
Health Benefits of Lettuce
Protects Skin
More ...


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