Tips for Usage
Benefits of Iceberg lettuce
Tips for Usage
The dark, richly colored varieties of lettuce such as dark green, red or purple ones are the richest in nutritional value indicated by the presence of vitamin A and other antioxidants such as carotenoids and lutein, which is why it is considered as one of the worlds most popular vegetables.
Description and Taste
Aids Better Sleep
Purifying
Stir fried Lettuce for chinese dish
Cough
Health Benefits of Lettuce
Very low in calorie
Consumption Tips
Provides Nutrition
Lettuce has a high level of vitamins and minerals
Potassium
Bone health More ...
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