benefits of iceberg lettuce

Revitalizes Skin

Benefits of Iceberg lettuce

Revitalizes Skin
Lettuce is a rich source of vitamin A with six leaves providing more than 100% of your DV (daily value) of vitamin A. Vitamin A increases the cell turnover, thus revitalizing your skin. This green leafy vegetable contains dietary fiber along with Omega fatty acids that strengthens your health. So these nutrients give sufficient energy to maintain your health with proper functioning. So eating of these types of vegetables promotes good health.

Lettuce Hair Benefits
Lettuce has a high level of vitamins and minerals
More Iron
Anti oxidant
History Of Iceberg Lettuce
Health Benefits of Lettuce
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