benefits of iceberg lettuce

Leaf lettuce can help to protect your eyesight

Benefits of Iceberg lettuce

Leaf lettuce can help to protect your eyesight

One of the carotenoids which is found in leafy lettuce, carotene, is absorbed in a selective way by the macular lutea. It is thought to achieve some level of light filtration or protection which as of yet is not pinpointed. What is known is that people who eat a diet rich in those fruits and vegetables can have much fewer incidence of macular and degenerative eye diseases as they age.

Stimulates Hair Growth
Summertime Dishes
Helps Weight Loss
Lettuce Hair Benefits
Amount of potassium
Anti oxidant
Selecting Iceberg Lettuce
Skin benefits
Lettuce Tastes Great
More ...

Test your English Language
Rules to play Arm Wrestling
Rules to play Bank pool
Rules to play Baseball
Rules to play Beach Volleyball
Rules to play Biathlon
Rules to play Bobsleigh
Rules to play Bocce Ball
Rules to play Broomball
Rules to play Bull Fighting
Rules to play Bungee Jumping
Latest New Cars
Most Amazing Streets in the World
Rules to play Rowing
Benefits of Mangosteen
Selfie Ideas
The Pool
Avataars of Lord Vishnu
Precautions while using Websites
Rules to play Arm Wrestling
Poker for Beginners