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Eating

Benefits of Iceberg lettuce

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Eating

Lettuce is mostly eaten raw so before serving remove any brown, slimy, wilted or decayed leaves. The leaves should be washed thoroughly and dried to remove any dirt or insects. Lettuce is most commonly used in salads by regular lettuce eaters. Given below are certain tips for preparing lettuce before serving it in the form of salad.


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Vitamin A
Great source of fiber
Purifying
Romaine lettuce
Alkaline formation and detoxification
Potassium
Complete Protein
Amount of potassium
Lettuce Sauce
Serving Tips and Suggestions
Nutrition Basics
Heart Healthy
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