benefits of honeydew

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Honeydew juice

Benefits of Honeydew

Honeydew juice

Honeydew juice is also a rich source of folic acid.A diet high in folic acid has many benefits to your health.Folic acid is known to aid in reducing symptoms of depression, protect against different forms of cancer, and fight numerous neurological disorders including Alzheimers disease. Studies have also confirmed folic acid to be essential for pregnant women.Deficiency in folic acid may result in a multitude of birth defects including cleft lip, cleft palate, anencephaly, spinal bifida, and several congenital heart defects.Insufficient levels of folic acid in men have also been linked to infertility.

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