benefits of guava

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Nutrition facts guava

Benefits of Guava

Nutrition facts guava

Guavas are rich in many vitamins, minerals and nutrients. Guava contains an antioxidantvitamin E which helps preventing tissue damage from free radicals, and protects your body by releasing toxins. It is packed with nutrients such as calcium, potassium, vitamins C, A andB, folic acid, fiber, beta carotene, lycopene, phosphorous, iron, folate, flavonoids, isoflavonoids, polyphenols, etc.


Cough and cold
Guava for diarrhea and dysentery
Trace Element Copper Enriched
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Improve Digestion
Skin care
Nutrition facts guava
Cancer Prevention
Weight loss
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