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Manganese Richness

Benefits of Guava

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Manganese Richness

Guavas are rich in manganese which helps the body to absorb other key nutrients from the food that we eat. When our food gets properly utilised, we get all the key nutrients like biotin, vitamins, etc. Guava leaves also offer body with wonderful phytochemcials which have wide medicinal benefits. Guava leaves are found to be useful in treating diabetes. A Japanese study found that guava leaf tea can reduce blood glucose in body by interfering with glucose digesting enzyme activity. It is also useful in reducing blood cholesterol. It offers antiinflammatory properties that make it useful over skin inflammation, allergies, cold cough, gum diseases.


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