benefits of green chillis

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Benefits of Green chillis


Chili powder is also rich in several important minerals. One tablespoon contains 143.7 milligram of potassium, or 4.1 percent of your daily recommendation; 22.7 milligram of phosphorus, or 2.3 percent of your daily recommendation; 20.9 milligrams of calci

Evolutionary advantages
Low in fat and contains the right kind of fat
Contains Vitamin A
Medicinal uses
Vitamin A
Heart food
Bone Care
Help prevent serious problems
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